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Gents

Martial arts Training For Gents=Adults-> The Adults program is currently for ages 13 and up,There is no age limit to who can benefit from Kung-fu and the curriculum can be adapted for different ages and Abilities,many people believe shaolin kung-fu can only benefit people who start as children,but nothing is further from the truth.

Chinese Kung-fu

Shaolin Master

Combat Training

As an Adults Practitioner you will gain increased flexibility,a lean and toned body,improved balance and coordination along with a more focused and relaxed mind ,you will learn how to use this increased vitality and physical fitness to defend your self if needed.